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The Daily Insight

What is Coconut Barfi made of?

Author

John Peck

Updated on March 29, 2026

Coconut burfi is a delicious south Indian Sweet recipe made with coconut, sugar, milk and cardamom powder. It is one of the most commonly made sweet during festivals & celebrations in South India.

Can you freeze coconut Burfi?

Yes, you can freeze barfi. Barfi can be frozen for around 3 months. Make sure it is well wrapped and then pop it into the freezer. Just be prepared for some small changes in texture.

Is barfi coconut healthy?

Coconut barfi is not just astoundingly delicious, it is also healthy. Coconut contains a considerable amount of minerals like manganese, copper and iron that takes care of our immune system and strengthens our bones and muscles.

How do you grind coconut without a grinder?

To grate coconut, you need to crack it open first, then use a box grater or a food processor to grate it. Finally, you can dry your coconut flakes out using an oven or dehydrator to achieve the same texture as the grated coconut from the store.

What is in coconut powder?

What is Coconut Powder? A powder made from desiccated (dried) coconut. The powdered product usually contains maltodextrins and sometimes salt. The powder can be used for making desserts or added to curries or chutney.

How long can Indian sweets be kept for?

They can be kept in the fridge for 7–10 days. Rasgulla ,Gulab jamun and rajbhog are dipped in the sugar syrup should be consumed as early as possible in summer . In winter they can be used within 3–4 days.

Should Indian sweets be kept in fridge?

Most Asian and Indian sweets can be kept in the fridge, but for best freshness consume within two to three days. Though we recommend to transfer them from the classic cardboard box into a glass container to keep them as fresh as possible.

Is coconut Burfi good for weight loss?

No, this recipe is not good for diabetics, heart and weight loss. There is too much jaggery used in the recipe.

Can we eat coconut with jaggery?

The coconut kernel with jaggery, either cane or palm jaggery, is considered a healthy food. Among Goan traditional foods, the same basic ingredients with rice can be used in diverse ways with different methods – steamed, deep fried, pounded or moulded.

How do you dry dry coconut?

Shred the coconut pieces in a food processor and spread them onto a cookie sheet. Dry the coconut in the oven for 10 to 15 minutes. Let cool and transfer the dried coconut to an airtight container. Store the coconut in a cool, dry place.

What is the best way to make coconut burfi?

Generally Freshly grated coconut makes better coconut burfi . so to still get better tasting barfi, I soaked the desiccated coconut in warm milk for about an hour. The coconut absorbs the milk and the texture does to some extent becomes like fresh coconut.

Do you have to soak coconut in milk before making Barfi?

If using fresh grated coconut, then no need to soak them in milk. I did not add any dry fruits as we prefer just the coconut in the barfi. But you can add your choice of dry fruits or simply garnish the coconut barfi with dry fruits. Wishing all who celebrate a happy Raksha Bandhan festival.

How do you make coconut milk at home?

Making it at home requires just 3 basic ingredients; fresh coconut, sugar and milk and you can give it your own personal touch by adding either cardamom, saffron or pineapple essence. To give it a richer taste and texture you can either use condensed milk or mawa (khoya) which also helps in binding the mixture.

How to make Tiranga burfi at home?

Instructions firstly, in a large kadai take 2 cup coconut and 1 cup condensed milk. mix well, keeping the flame on low. make sure to keep stirring until the mixture changes colour and forms a lump. now add ΒΌ tsp cardamom powder and 1 tsp ghee. further, divide the mixture into 3 equal parts to make tiranga burfi, else you can directly set.