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The Daily Insight

What happens when you fall and break your hip?

Author

David Jones

Updated on March 31, 2026

A hip fracture can reduce your independence and sometimes shorten your life. About half the people who have a hip fractures aren’t able to regain the ability to live independently. If a hip fracture keeps you immobile for a long time, the complications can include: Blood clots in your legs or lungs.

Can you fully recover from a broken hip?

Full healing of a broken hip can take many months. Most fractures take 10-12 weeks for healing, and the muscle strength and mobility can take much longer. Typically, people get close to their full recovery within 6 months of the injury, but it can take up to a full year to achieve as much improvement as possible.

How long do the elderly live after breaking a hip?

One in three adults aged 50 and over dies within 12 months of suffering a hip fracture. Older adults have a five-to-eight times higher risk of dying within the first three months of a hip fracture compared to those without a hip fracture. This increased risk of death remains for almost ten years.

Can you break your hip from falling?

Most hip fractures happen to people who are 65 or older, and they are usually caused by falls. As you get older, your bones naturally lose some strength and are more likely to break, even from a minor fall. Children and young adults are more likely to break a hip because of a bike or car crash or a sports injury.

Do people fall and break their hip or break their hip and then fall?

A hip fracture happens when the upper part of the thighbone (femur) breaks. The injury usually results from a fall or car accident. Hip fractures are more common in older people because bones weaken and become more brittle with age. Most hip fractures cause severe pain and require surgery immediately.

What is the average hospital stay for a broken hip?

The average hospital stay for a hip fracture in the U.S. is 6.3 days.

Is a broken hip a death sentence for the elderly?

The news an elderly relative has broken a hip tends to sound alarm bells, perhaps more than breaking another bone would. That’s because a hip fracture dramatically increases an older person’s risk of death. One in three adults aged 50 and over dies within 12 months of suffering a hip fracture.

Why is breaking a hip so bad?

The initial trauma and surgery can pose a high enough risk of complications. Further exacerbating the problem is that a hip fracture can keep a person immobile for quite some time. This can lead to blood clots in the legs or lungs, bedsores, and urinary tract infections.

How do you know if you have a hairline fracture in your hip?

The most common symptom of a hairline fracture is pain. This pain can gradually get worse over time, especially if you don’t stop weight-bearing activity. Pain is usually worse during activity and lessens during rest.

What does a hairline hip fracture feel like?

Most patients with stress fractures of the hip feel pain in the front of the groin while standing and moving. Rest usually makes the pain go away. Patients may limp. Strenuous activities, such as running and climbing stairs, may be so painful the patient must stop doing them.

What causes death after hip fracture?

Combined with the trauma of a fracture and surgery, an existing health condition may significantly increase the risk of death. Death after a hip fracture may also be related to additional complications of the fracture, such as infections, internal bleeding, stroke or heart failure.

What is worse broken hip or pelvis?

If you break your pelvis, it can be painful and hard to move, but a broken pelvis isn’t nearly as dangerous or as common as a hip fracture. The pelvis is the ring of bones that sits below your belly button andabove your legs. You usually won’t need surgery to fix a break unless it’s a severe one.

What happens if you don’t fix hip fracture?

They can damage surrounding muscles, ligaments, tendons, blood vessels, and nerves. If they’re not treated right away, they could affect your ability to get around for long periods of time. When this happens, you run the risk of a number of complications, like: Blood clots in your legs or lungs.

Do hairline fractures bruise?

A hairline fracture, also known as a stress fracture, is a small crack or severe bruise within a bone. This injury is most common in athletes, especially athletes of sports that involve running and jumping. People with osteoporosis can also develop hairline fractures.

What should you do if you fall on your hip?

Treatment and management

  1. Rest. Limit your movement.
  2. Ice. Apply ice to the affected area for 20 minutes every 4 hours.
  3. Compress. Use an elastic bandage to compress the area and reduce swelling.
  4. Elevate. Raise your hip above the level of your heart as frequently as possible.

Can a 90 year old recover from a broken hip?

The length of recovery from hip fractures among older patients can increase with age. In general, the older individuals are and the greater number of conditions they have, the longer it can take to recover. The recovery time for a hip replacement ranges from four weeks to up to six months.