What are the different types of throws in judo?
Matthew Barrera
Updated on April 04, 2026
List of Judo Throws. List of Judo Throws . Click on the name of a throw to see a description and images of that throw. Dai Ikkyo (Group 1) Throws ➢Osoto Gari (Large Outer Reap) ➢De Ashi Harai (Forward Foot Sweep) ➢Uki Goshi (Floating Hip Throw) ➢O Goshi (Large Hip Throw)
What is a Kodokan Judo throw?
Around the 100th anniversary of the Kodokan (1982) a group of 8 traditional Judo throws were recognized that had been taken out in 1920, and 17 newer techniques were recognized as official Kodokan Judo throws (called the Shinmeisho no Waza). In 1997 the Kodokan added the last two additional Judo throws to the Shinmeisho no Waza.
When did the Kodokan add judo to the Shinmeisho No Waza?
In 1997 the Kodokan added the last two additional Judo throws to the Shinmeisho no Waza. The following are the only throwing techniques ( nage waza) currently recognized by the Kodokan.
What is Kani Basami in judo?
Kani basami (蟹挟): Crab or scissors throw. (Forbidden in competition.) Kawazu gake (河津掛): One-leg entanglement. (Forbidden in competition.) Tama guruma (球車):Jade wheel. The Kodokan officially also refers to this technique as Kata guruma. Ude gaeshi (腕返): Arm reversal. The Kodokan officially also refers to this technique as Yoko wakare.
What is a hip throw in judo?
Also known as floating hip, this is a type of hip throw. It is also one of the most common throws used in Judo competitions. Initiate the contact with your opponent and catch his belt quickly. This throw is an excellent way to defeat a static opponent who uses strength before quickness and technique.
Should judo beginners learn Uki goshi?
If you want to learn what you need to know as a Judo beginner , you should definitively learn this technique when uki goshi is done properly. The technique is also known as lifting hip throw. As a difference from uki goshi, you need to lift uke on your back and throw him on the ground.