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The Daily Insight

What are the benefits of taking serrapeptase?

Author

Sarah Martinez

Updated on March 30, 2026

Serrapeptase is an enzyme that’s been used in Japan and Europe for decades for pain and inflammation. It may also decrease your risk of infections, prevent blood clots, and aid certain chronic respiratory diseases.

Does serrapeptase have side effects?

Serrapeptase side effects Joint pain. Muscle soreness. Nausea and stomach pain. Poor appetite and weight loss.

How long does serrapeptase take to work?

Serrapeptase can dissolve or eat up cysts or fibroids when taken regularly. 10mg, thrice daily is an ideal dose for the enzyme to work on fibroids. The best results can be seen after 2-weeks, and the dosage can last up to 4-weeks.

What happens if I take Serrapeptase with food?

Serrapeptase – also known as Serratio Peptidase – is a proteolytic enzyme. In other words, it digests proteins… Including those in the food that you eat! That means that, as a side effect, there’s a small chance of stomach upset or nausea if they’re taken with meals.

What does Serrapeptase cure?

Serrapeptase is used for painful conditions including back pain, osteoarthritis, rheumatoid arthritis, osteoporosis, fibromyalgia, carpel tunnel syndrome, migraine headache, and tension headache.

Does Serrapeptase cause weightloss?

Serrapeptase has recently been promoted for weight loss. However, no studies — test tube or human — have examined whether serrapeptase affects fat loss. However, it has been suggested that serrapeptase may indirectly promote weight loss in people with overweight or obesity by potentially reducing inflammation.

What does serrapeptase cure?

What happens if I take serrapeptase with food?

How long should I wait to eat after taking serrapeptase?

Serrapeptase enzymatic activity is measured in units of 10 mg equal to 20,000 units of enzyme activity. You should take it on an empty stomach or at least two hours before you eat. In addition, after taking serrapeptase, you should avoid eating for about half an hour.

What is doctor’s best serrapeptase?

Doctor’s Best High Potency Serrapeptase. One of the best supplements on the market,Doctor’s Best High Potency Serrapeptase provides 120,000 SPU per serving.

  • Source Naturals Serrapeptase. Source Naturals Serrapeptase provides 120,000 SPU per serving.
  • Enerex Serrapeptase.
  • Best Naturals Serrapeptase.
  • Sunergetic Serrapeptase.
  • Nova Nutritions Serrapeptase.
  • When to take serrapeptase?

    The best time to take serrapeptase is when you’re recovering from an athletic injury or a course of antibiotics. The enzyme can go to work after you get a strain or pulled muscle, reducing inflammation and scar tissue. Take it during or after you’ve finished a course of antibiotics to help keep antibiotic-resistant bacteria at bay.

    Is serrapeptase bad for kidneys?

    1. Serrapeptase will only have a beneficial effect on your kidneys. 2. It is unlikely to clear a 100% blockage as there is no blood flow to deliver it it to the scarring. Even 2-5% may work but 0% is unlikely.

    What does serrapeptase work for?

    Serrapeptase is an important enzyme that supports a range of functions. It can bind itself to alpha-2 macroglobulin, a protein in blood plasma, and travel to the areas of the body where it’s needed most. Interestingly, serrapeptase is the same enzyme that helps silkworms eat their protective cocoon before flying away.