How bad are mini wheats for you?
David Jones
Updated on April 04, 2026
Frosted Mini-Wheats Bite Size You may think 12 grams of sugar sounds a bit high, but compared to other kids’ cereals with 15 to 20 grams of sugar, Frosted Mini Wheats’ sugar content isn’t bad, considering the fiber content. Frosted Mini-Wheats is very high in fiber content.
Is a bowl of Mini Wheats healthy?
Frosted Mini-Wheats are healthy with all of those vitamins and minerals, but you should watch out for their sugar content. The “frosted” part means that each serving has 11 grams of sugar. On the whole, Frosted Mini-Wheats have a lower overall sugar content than many other types of breakfast cereals.
Did Kelloggs stop making chocolate Mini Wheats?
Amazon.com: (Discontinued Version) Kellogg’s Breakfast Cereal, Frosted Mini-Wheats, Little Bites, Chocolate, Low Fat, Excellent Source of Fiber, 15.2 oz Box.
Are Mini Wheats good for constipation?
Soluble fiber dissolves in water; it forms a gel when water is added to it. Insoluble fiber absorbs liquid and in the intestine it adds bulk to stool….Cereal (includes brand names)
| Food | Serving Size | Grams of Fiber |
|---|---|---|
| Kellogg’s Frosted Mini-Wheats | 1/2 cup | 2.5 |
| General Mills Raisin Nut Bran, Total Raisin Bran | 1/2 cup | 2.5 |
What cereal helps high blood pressure?
Oatmeal is a great breakfast choice if you have high blood pressure, but oat bran can provide even more health benefits, since it’s higher in fiber, which can help to lower blood pressure and improves digestive health.
What happened to Filled Mini Wheats?
In 2011, the company introduced Frosted Mini-Wheats Touch of Fruit in the Middle, which came in a variety of flavors, including raspberry, mixed berry and raisin. But Touch of Fruit has been discontinued and replaced by the new Filled variety, which Kellogg said contains “much more filling.”
What happened to CoCo Wheats?
CoCo Wheats is a brand of instant, chocolate flavored breakfast cereal introduced in 1930 and currently owned by Post Holdings. The brand was originally owned by Little Crow Foods, and bought by MOM Brands in 2012. Three years later, MOM Brands was bought by Post Holdings in 2015.
Are Frosted Mini Wheats being discontinued?
Kelloggs introduced Frosted Mini-Wheats in the United States in 1969 as a large size portion that was available in regular and brown sugar/cinnamon flavor, later followed by a bite-size portion introduced in 1980. The original large size Mini-Wheats was renamed “Big Bite” by 2001 and discontinued entirely in 2015.
