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The Daily Insight

Can I substitute frozen peas for split peas?

Author

Jessica Cortez

Updated on April 05, 2026

A Pea Soup that uses frozen green peas instead of split peas so that it’s ready before you believe possible. And it’s beyond delicious too! Since back in July I’ve been sharing quick homemade soup recipes with you. The idea is that these are all ready in under 15 minutes, start to finish.

Can you freeze homemade pea and ham soup?

To freeze: Freeze soup, in individual portions, in airtight containers for up to 2 months.

How do you thicken pea and ham soup?

of flour or cornstarch with 3 tsp. of water, stock or milk in a bowl. Stir the mixture until a smooth consistency forms. Pour and stir the mixture into your watery pea soup to thicken it.

Is pea and ham soup good for you?

The ham added to this pea soup contains 22g of protein, which will help you build lean muscle as well as making you feel full so you resist the temptation to snack. The ingredients in this recipe are also extremely low in carbs and sugar, so you’ll also avoid fat-storing blood sugar spikes.

Are frozen peas and split peas the same?

Split peas, are simply dried green peas that have had their outer membranes removed. Before refrigeration, drying was a great way to preserve peas for use in winter, but now that frozen green peas are sold just about anywhere I started to wonder if making split-pea soup from dried peas still made sense.

What is the difference between split peas and peas?

Both are the seeds of Pisum Sativum. To make a split pea, the green pea is peeled and dried. The skin is removed and a natural split occurs in the cotyledon. In any case, the peas are the same, and as noted, the difference is in the processing.

Can fresh pea soup be frozen?

Bean and legume soups like split pea soup are especially good candidates for freezing since a typical recipe can yield as much as six or more servings. You can freeze leftover split pea soup for quick family meals or in serving-sized portions for an inexpensive and nutritious lunch.

How long can split pea soup be frozen?

six months
Split pea soup can keep in your freezer for up to six months.

How long does pea and ham soup last in the fridge?

Split pea soup can be kept refrigerated for about a week, or frozen for up to three months. To freeze, cool the soup completely, then transfer to freezer containers or bags.

Is pea soup good for weight loss?

Adding fat-burning foods to the diet For vegetarians and vegans, plant-based meals that are rich in protein can be a useful way to aid weight loss. Mixing fat-burning foods such as split peas with other beneficial sources of protein is one way of doing this. Examples of this include split pea soup, or split pea dal.

How do you make homemade pea soup?

Directions In a large pot, heat the olive oil over moderately-low heat. Add the onion, cover and cook, stirring occasionally, until softened, about 5 minutes. In a blender, puree the soup in 2 batches until very smooth. If serving hot, return the soup to the pot and bring just to a simmer.

How do you make pea and ham soup?

Directions. Add broth, split peas, ham bone, and 5 cups water. Bring to a boil, reduce heat to medium-low, and partially cover; simmer until peas are soft, 30 to 45 minutes. 3. Meanwhile, make croutons: In a large skillet, melt butter over medium heat. Add bread and cook, tossing occasionally, until browned and crisp, 6 to 8 minutes.

How do you make pea soup with ham bone?

Directions Rinse peas well in cold water and add to a large cooking pot. Measure 8 cups of water and add to cooking pot. Bring to boil, remove from heat, cover and let sit for 1 hour. Return to stove and bring back to boil. Add ham bone, carrots, onions, celery, bay leaf, beef bouillon , salt, peppercorns and dried thyme.

What is the recipe for split pea soup with ham?

Instructions Melt 3 Tbsp of butter in a stock pot and then add the carrots, onion, and celery and cook for 3 minutes. Next, add the garlic, parsley, and black pepper and cook for 1 more minute. Add the ham bone, split peas, and water to the pot and stir to evenly combine the vegetables and split peas. Cook the soup at a simmer for 2-2½ hours.